Weigh In record (no journal entry) for 26 August 2021
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77.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 19.23g | Prot: 22.79g | Carbs: 78.39g.
Breakfast: Café com Açúcar. Lunch: DIA Araticum, Bacon. Dinner: Bacon (Curado, Frito, Cozido), Morangos. Snacks/Other: Café com Açúcar. more...
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Losing 2.1 kg a Week
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deisirhoden's Weight History
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