Weigh In record (no journal entry) for 26 August 2021
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97.2 kg
Lost so far: 6.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 22.52g | Prot: 30.78g | Carbs: 96.08g.
Lunch: Salada de Maionese, Camil Arroz Branco Cozido, Pronto Light Carne Assada Lagarto Ao Molho. Snacks/Other: Suco de Manga. more...
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Losing 1.1 kg a Week
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MaurilioGV's Weight History
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