Weigh In record (no journal entry) for 08 March 2011
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50 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 32.97g | Prot: 34.85g | Carbs: 65.18g.
Breakfast: waffle, Mocha. Dinner: salmon pesto . more...
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Losing 7 kg a Week
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