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Liliane Cavalcante
Journal
26 Aug 21
Liliane Cavalcante's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
84.9 kg
Lost so far:
3.7 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
431 kcal
Fat: 14.48g | Prot: 13.72g | Carbs: 62.74g.
Lunch:
Mingau de Aveia, Mingau de Aveia, Ruffles Batata Frita.
more...
2514 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Liliane Cavalcante's Weight History
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