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Frhancisca
Journal
26 Aug 21
Frhancisca's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
65.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
200 kcal
Fat: 6.68g | Prot: 10.76g | Carbs: 24.27g.
Breakfast:
Huevo Cocido, Té (Infusión), Ideal Pan de Molde.
more...
137 kcal
Exercise:
Yoga - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 8.4 kg a Week
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Frhancisca's Weight History
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