Weigh In record (no journal entry) for 26 August 2021
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75.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 59.11g | Prot: 109.60g | Carbs: 137.81g.
Lunch: Azeite de Oliva Extra-Virgem, Hellmann's Maionese, Quero Feijão Carioca , Friboi Carne Moída Patinho, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Seara Presunto Cozido, Ovo, Hellmann's Maionese, Kisabor Molho Billy & Jack, Arroz Branco (Cozido). Snacks/Other: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Hellmann's Maionese, Sadia Mussarela, Sadia Peito de Peru Defumado (40g), Pullman Pão de Forma. more...
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Losing 0.4 kg a Week
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lauramnx's Weight History
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