Weigh In record (no journal entry) for 27 August 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 29.65g | Prot: 34.68g | Carbs: 126.17g.
Lunch: Sambal Goreng, Jengkol, Ikan Kembung Balado, Nasi Putih Beras Biasa. Snacks/Other: Durian, Ubi Goreng, Bakwan, Delfi ChaCha Milk Chocolate. more...
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Losing 0.1 kg a Week
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yustika12348's Weight History
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