Weigh In record (no journal entry) for 27 August 2021
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83.1 kg
Lost so far: 8.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 30.04g | Prot: 32.21g | Carbs: 28.07g.
Breakfast: 麥當勞 (McDonald's) 無敵豬肉滿福堡加蛋, 黑咖啡. more...
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Gaining 2.1 kg a Week
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rip_sung's Weight History
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