Weigh In record (no journal entry) for 27 August 2021
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97 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 56.71g | Prot: 34.60g | Carbs: 266.35g.
Breakfast: Intermie Mie Instan. Snacks/Other: Kue Bolu, Sidomuncul Kunyit Asam. more...
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Losing 0.4 kg a Week
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