Weigh In record (no journal entry) for 27 August 2021
|
48.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3202 kcal
|
Fat: 81.08g | Prot: 375.07g | Carbs: 129.64g.
Breakfast: Сахар, Twix Mini. Second Breakfast: Dove Молочный Шоколад. Lunch: Куриное Филе Вареное, Дыня, Арбуз, Макароны Отварные. Dinner: Крем-Брюле, Boston Магаданские Креветки Вареные, Boston Seafood & Bar 100 Гр Камчатского Краба, Вино Сухое. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|