Relya Ria's Journal, 27 Aug 21


View Diet Calendar, 27 August 2021:
1718 kcal Fat: 71.68g | Prot: 69.39g | Carbs: 197.07g.   Breakfast: Singkong Goreng, Bubur Ayam. Lunch: Del Monte Saus Tomat, Maestro Light Mayonnaise, Telur Dadar atau Telur Orak-Arik, Tomat Merah, Mentimun (dengan Kulit), Sosis Daging Sapi, Sari Roti Roti Tawar Gandum (2), Ultra Milk Low Fat Source of Calcium (250ml). Dinner: Pare, Kerupuk Putih, Tahu Bacem, Telur Rebus, Hati Ayam, Pare, Nasi Putih. Snacks/Other: Kacang Rebus, Keripik Singkong, Good Day Kopi. more...



     
 

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Relya Ria's Weight History


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