Weigh In record (no journal entry) for 05 July 2014
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98.1 kg
Lost so far: 4.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 85.56g | Prot: 65.94g | Carbs: 163.14g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Confittura di Ciliegie, Tisana (diverso da Camomilla, Infuso), Zucchero. Lunch: Saclà Olive Verdi Snocciolate, Olio Extra Vergine di Oliva, Vallericca Zucchine Grigliate, Cervelas, Santa Lucia Mozzarella, Farina per Pizza. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Integrali, Coop Confittura di Ciliegie, Pesca. more...
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2687 kcal
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Exercise:
Hip Hop Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Momo2502's Weight History
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