Weigh In record (no journal entry) for 27 August 2021
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 99.43g | Prot: 34.93g | Carbs: 45.43g.
Breakfast: Tam Yağlı Süt Mozzarella Peyniri, Zeytin, Harras Ceviz İçi, Sütaş Süzme Peynir. Lunch: Karnıyarık. Snacks/Other: Elma. more...
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Losing 2.1 kg a Week
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talip ar's Weight History
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