Wenonah's Journal, 08 Mar 11

Wenonah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2011

102 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:

1026 kcal

Fat: 39.73g | Prot: 66.09g | Carbs: 98.66g. Breakfast: Bacon, Oatmeal Bread, California White Grapefruit. Lunch: Lamb Liver. Snacks/Other: Twirl, Twirl. more...

3199 kcal

Exercise: Weight Training (moderate) - 20 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wenonah's Weight History

View Complete History

Wenonah's Journal, 08 Mar 11

Submit a Comment

Wenonah's Weight History