Weigh In record (no journal entry) for 01 April 2021
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.36g | Prot: 6.68g | Carbs: 33.16g.
Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), 딸기, 아몬드, Nestle Corn Flakes. more...
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Gaining 0.4 kg a Week
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