Weigh In record (no journal entry) for 27 August 2021
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139.6 kg
Lost so far: 6.3 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 152.46g | Prot: 70.80g | Carbs: 51.11g.
Lunch: Tomates, Banana Nanica, Azeite de Oliva Extra-Virgem, Abacate, Rainha Costelinha Suína. Dinner: Azeite de Oliva Extra-Virgem, Banana Nanica, Ovo Frito, Abacate, Nestlé Creme de Leite, Tomates. more...
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Losing 2.8 kg a Week
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