Weigh In record (no journal entry) for 27 August 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 69.02g | Prot: 55.23g | Carbs: 167.97g.
Breakfast: Zeytin, Beyaz Peynir, Domatesler, Tam Buğday Ekmeği. Dinner: Mevsim Salata, Tavuk Şnitzel, Calve Tatlı Acı Sos, Calve Ranch Sos. Snacks/Other: Kavun Karpuz, Çikolata Kaplı Meyve, Fındık, Badem, Kuru Hurma. more...
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1426 kcal
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Exercise:
Resting - 17 hours and 22 minutes, Sleeping - 6 hours and 38 minutes. more...
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steady weight
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Deny80085's Weight History
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