Weigh In record (no journal entry) for 27 August 2021
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96.1 kg
Lost so far: 17.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 49.14g | Prot: 28.06g | Carbs: 190.55g.
Breakfast: Banane, Äpfel. Dinner: Essig und Öl Dressing (Hausrezept), Rote Paprika, Knoblauch, Zwiebeln, Gurke (mit Schale), Tomaten, Veggi Filata Veganer Käse, REWE Beste Wahl Veganer Aufschnitt Typ Lyoner, Dinkelvollkornbrot, Hummus, Möhren. Snacks/Other: Veltins Grevensteiner. more...
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Losing 0.9 kg a Week
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Darksign2010's Weight History
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