Thaizadi's Journal, 27 Aug 21

Almoço

View Diet Calendar, 27 August 2021:
1898 kcal Fat: 87.79g | Prot: 174.73g | Carbs: 101.12g.   Lunch: Tomates, Coxão Duro Cozido, Batata Inglesa. Dinner: Banana Nanica, Growth Supplements Whey Protein 80% Chocolate , Iogurte Natural, Castanhas de Caju, Salada de Folhas, Coxão Duro Cozido. Snacks/Other: Queijo Minas, Qualy Manteiga , Gallo Azeite de Oliva Extra Virgem, Ovo, Panco Pão 100% Integral Castanhas Brasileiras. more...
146 kcal Exercise: Apple Health - 24 hours. more...

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