Weigh In record (no journal entry) for 27 August 2021
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89 kg
Lost so far: 15.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 58.47g | Prot: 56.32g | Carbs: 70.85g.
Breakfast: Abbott Pulmocare.. Lunch: Aguacate, Tortillas de Maíz, Nopal Asado, Pechuga de Pollo a la Plancha. Dinner: Abbott Pulmocare.. more...
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Losing 2.1 kg a Week
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gonzalezquetzalli0's Weight History
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