Weigh In record (no journal entry) for 28 August 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 62.48g | Prot: 35.14g | Carbs: 79.00g.
Breakfast: Сгущенка, Каша Пшенная на Воде. Lunch: Куриные Голени с Кожей, Гречка Отварная. Dinner: Кедровые Орехи , Чай. Snacks/Other: Кедровые Орехи , Чай. more...
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Losing 0.9 kg a Week
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Ушки на макушке's Weight History
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