Weigh In record (no journal entry) for 15 March 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 38.06g | Prot: 73.66g | Carbs: 122.77g.
Lunch: Ikan Asin, Tumis Kangkung, Telur Dadar, Nasi Putih. Snacks/Other: Cilok, Roma Malkist Coklat, Makaroni, Bakpao. more...
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dheariska14's Weight History
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