Weigh In record (no journal entry) for 28 August 2021
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51.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 26.94g | Prot: 68.67g | Carbs: 110.47g.
Breakfast: Ubi Bakar Cilembu, Pisang, Apel. Lunch: Ubi Bakar Cilembu, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Hoka Hoka Bento Salad, Kentang Rebus, Salmon Masak. more...
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Losing 0.1 kg a Week
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indryaisha's Weight History
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