Weigh In record (no journal entry) for 06 July 2014
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98.7 kg
Lost so far: 3.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 68.31g | Prot: 56.08g | Carbs: 172.88g.
Breakfast: Tisana (diverso da Camomilla, Infuso), Coop Confittura di Ciliegie, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Riso Bianco, Land Formaggio Fontal, Saclà Cetriolini all'aceto di Vino, Coop Capperi, Cicoria, Pane Bianco, Coop Cervelas. Dinner: Succo di Limone, Cicoria, Pane Bianco, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella. Snacks/Other: Carte d'Or Affogato al Cioccolato, Carte d'Or Stracciatella, Pesca, Succo di Pera. more...
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2975 kcal
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Exercise:
Programma 1 Tapis Roulant - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Momo2502's Weight History
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