Weigh In record (no journal entry) for 28 August 2021
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 38.23g | Prot: 28.28g | Carbs: 85.25g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Напиток Классический, Herbalife Овсяно-Яблочный Напиток. Lunch: Сироп, Капучино, Круассаны (с Сыром). more...
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Losing 4.2 kg a Week
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