Weigh In record (no journal entry) for 28 August 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
405 kcal
|
Fat: 13.18g | Prot: 16.27g | Carbs: 63.42g.
Breakfast: Pisang, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bihun (Dimasak), Tahu Goreng, Sawi Dimasak (dari Segar), Sosis Ayam, Kembang Kol Dimasak (dari Segar). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia_sagala's Weight History
|