Weigh In record (no journal entry) for 28 August 2021
|
67.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 48.54g | Prot: 61.91g | Carbs: 171.13g.
Breakfast: Bio Village Son d'Avoine, Pêche, La Vie Claire Psyllium Blond, Confitures et Conserves, Monoprix Bio Yaourt Nature au Lait Entier, Thé Vert. Lunch: Tomates, Thé Vert, Sauce crudités Yaourt, Wasa Bio, Semoule Cuite, Concombre (Pelé), Oeuf Dur, Camembert. Dinner: Chabrior Langues de Chat, Bjorg Tofu Fumé , Picard Haricots Plats Coupés, La Laitière Le Petit Pot de Crème au Chocolat, Pommes de Terre Vapeur. Snacks/Other: Chabrior Langues de Chat, Biscuit à la Cuillère. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|