Weigh In record (no journal entry) for 28 August 2021
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58.8 kg
Lost so far: 7.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.26g | Prot: 10.05g | Carbs: 69.20g.
Breakfast: Сливы, Банан, Льняные Семена, Kaufland Овсянка. more...
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Gaining 0.5 kg a Week
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