Weigh In record (no journal entry) for 28 August 2021
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 27.28g | Prot: 31.18g | Carbs: 26.08g.
Breakfast: Яичный Желток, Жареное Яйцо, Кофе Латте. more...
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Gaining 0.7 kg a Week
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ustinovaoljka's Weight History
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