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2283 kcal
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Fat: 82.92g | Prot: 154.60g | Carbs: 224.10g.
Breakfast: Egypt Foull Egypt Foull, Onions , Egg, Beef Sausage Patty or Link, Milk (Nonfat) , Oats , Egg. Lunch: Beef Sausage Patty or Link. Dinner: Raw Vegetable, 2% Fat Milk, Butter , White Rice, Chicken. more...
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youssefymg's Weight History
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