manel.mebarki21's Journal, 28 Aug 21


View Diet Calendar, 28 August 2021:
1108 kcal Fat: 55.01g | Prot: 59.94g | Carbs: 95.79g.   Breakfast: Fromage Blanc, Biscottes Chakib Biscottes, Lait (Lait Entier). Lunch: Pain de Blé Entier, Blanc de Poulet, Omelette ou Oeuf Brouillé, Huile d'Olive, Aubergine. Dinner: Biscottes Chakib Biscottes, Onion Couper , Mini-Carottes, Courgette. more...
2223 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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manel.mebarki21's Weight History


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