Weigh In record (no journal entry) for 28 August 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 69.18g | Prot: 119.86g | Carbs: 174.27g.
Breakfast: Manteiga (com Sal), Pullman Pão de Forma, Ovo. Lunch: Tangerinas, Carioca Feijão Cozido, Arroz Branco (Cozido), Sadia Miolo de Alcatra. Dinner: Pizza de Queijo, Pastel de Carne. Snacks/Other: Torta de Banana, Growth Supplements Albumina Sabor Chocolate, Vigor Iogurte Natural Desnatado (170g), Mãe Terra Granola Tradicional com Mel e Castanhas. more...
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Gaining 0.7 kg a Week
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dcorredato's Weight History
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