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Sentindo-se motivado!
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 18.00g | Prot: 27.17g | Carbs: 124.70g.
Lunch: Natto Mortadela de Aves, Wickbold Pão Integral Light, Vono Sopa de Champignon. Dinner: Natto Mortadela de Aves, Pane Vita Pao de Forma Integral, Suco de Laranja Natural. Snacks/Other: Laranjas. more...
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Losing 0.2 kg a Week
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 Comments
Meu jantar foi ótimo: um misto quente (pão com salame light) com suco de laranja!
06 Jul 14 by member: Adevair
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