Weigh In record (no journal entry) for 29 August 2021
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 11.01g | Prot: 63.56g | Carbs: 106.22g.
Breakfast: Cucumber, Figs , جرجير اخضر - Arugula Arugula - جرجير اخضر, Coffee, Nestle Fitness Biscuits, جبنه قريش كريمي, خبز توست اسمر. Lunch: Mixed Salad Greens, سمك بوري سمك مشوي. Snacks/Other: Cucumber, Banana. more...
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Losing 0.4 kg a Week
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haneenhany7's Weight History
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