Weigh In record (no journal entry) for 29 August 2021
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58 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 14.63g | Prot: 32.27g | Carbs: 136.96g.
Lunch: Sayur Bening Bayam, Nasi Putih, Sayur Tahu Toge. Dinner: Pisang, Telur Rebus. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Buah Pir. more...
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Losing 2.1 kg a Week
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Citrarisnadiap's Weight History
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