Weigh In record (no journal entry) for 29 August 2021
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68 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 47.19g | Prot: 67.93g | Carbs: 122.79g.
Breakfast: Pepaya. Lunch: Tempe Bacem, Ayam Bakar (Kulit tidak Dimakan). Dinner: Cap Cay Kuah, Pepaya. Snacks/Other: Keripik Singkong. more...
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fitriverawati735's Weight History
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