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Hubby and I rode our bikes for 4 miles this morning and did some housework, then we took the dogs for a 2 mile hike this afternoon. We are soooo tired. But I'm extremely upset about my recent weight gain. I was doing so well a few months ago. I'm trying to get back on track.
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2295 kcal
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Fat: 108.74g | Prot: 79.96g | Carbs: 253.80g.
Breakfast: Quick Milk Gravy, Bacon, Great Value Jumbo Hamburger Buns. Dinner: Betty Crocker Tuna Helper - Cheesy Pasta. Snacks/Other: Chocolate Ice Cream, Kraft American Cheese Slice, Country Time Lemonade. more...
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5023 kcal
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Exercise:
Driving - 1 hour, Sitting - 4 hours, Standing - 2 hours, Desk Work - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 10 hours, Housework - 2 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Hiking - 1 hour. more...
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