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體脂 42.2
內臟脂肪15
基礎代謝1683
骨骼筋率21.4
皮下脂肪35.4
BMI33.4
體年齡61
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91.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 68.23g | Prot: 40.12g | Carbs: 121.48g.
Breakfast: 拿鐵咖啡. Lunch: 無糖鮮奶茶, 泰安 香蒜排骨酥, 馬鈴薯沙律加雞蛋. Dinner: 石安牧場 柔滑布丁, 弘爺 肉鬆蛋餅, 酪梨牛奶. more...
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Losing 3.9 kg a Week
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