Weigh In record (no journal entry) for 29 August 2021
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65.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 28.56g | Prot: 76.41g | Carbs: 74.67g.
Breakfast: Gekochtes Ei, Frischkäse, Wasa Vollkorn, Wassermelone. Lunch: Grafschafter Baguette-Brötchen (50g). Dinner: Kirschtomaten, Parmesan (Geschreddert), Hähnchenbrust, Zucchini. more...
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Losing 2.1 kg a Week
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SteffiLoehle's Weight History
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