Weigh In record (no journal entry) for 29 August 2021
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.95g | Prot: 21.41g | Carbs: 28.02g.
Breakfast: Grow Food Морковный Торт с Творожным Кремом, Американо, Яичный Омлет. more...
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Losing 0.7 kg a Week
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