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还吃了好大一个吐司。诶。好难过。明天继续空腹有氧
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1367 kcal
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Fat: 35.08g | Prot: 134.77g | Carbs: 123.07g.
Breakfast: 鸭蛋, 君乐宝 简醇0蔗糖酸牛奶. Lunch: 红烧土豆, 烧鸡（不吃皮）, 青椒, 洋葱, 白瓜, 杂粮饭, 鸡胸肉（不吃皮）. Dinner: 鲨鱼菲特 荞麦面, 海天 金标生抽, 炒杏鲍菇, 刀豆, 鸡胸肉（不吃皮）. Snacks/Other: 土司. more...
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1470 kcal
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Exercise:
空腹有氧 - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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