Weigh In record (no journal entry) for 28 August 2021
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 84.97g | Prot: 138.11g | Carbs: 158.96g.
Breakfast: FARM79 너의 하루 쇼콜라, 매일 매일우유, FARM79 너의 하루 쇼콜라, 매일 매일우유. Dinner: 간장계란밥, 낙지볶음. more...
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Gaining 4.2 kg a Week
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