sadness.rere's Journal, 30 Aug 21

perlahan 🥴
53.7 kg Lost so far: 14.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1362 kcal Fat: 74.93g | Prot: 54.61g | Carbs: 137.80g.   Breakfast: Pisang, Jeruk Nipis. Lunch: Fiesta Kulit Ayam Goreng , Tempe Goreng, Tempe Mendoan, Uleg Sambal Terasi, Tahu Bacem, Tumis Kangkung. Dinner: Pisang, Nestle Nestum (Susu+Coklat). more...
Losing 0.5 kg a Week

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sadness.rere's Weight History


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