mirian_ro's Journal, 05 Jul 14

Depois do abandono da dieta e exercício, voltando pra linha hoje.
71 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 05 July 2014:
2565 kcal Fat: 98.57g | Prot: 79.14g | Carbs: 345.11g.   Breakfast: Nescau Achocolatado, Leite (Leite Integral). Lunch: Coca-Cola Coca-Cola, Farofa, Molho Vinagrete, Baião de Dois, Peixe Amazônico Matrinchã (Crú) - Inteiro. Dinner: La Iberica Milk, Coca-Cola Coca-Cola, Sadia Pizza de Calabresa. Snacks/Other: Seara Lingüiça Calabresa, Batatas Fritas. more...
2565 kcal Exercise: Standing - 4 hours, Swimming (slow) - 2 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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