Weigh In record (no journal entry) for 30 August 2021
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 14.18g | Prot: 22.83g | Carbs: 99.39g.
Breakfast: Milk. Lunch: Tinda Sabzi, Wheat Chapati. Dinner: Wheat Chapati, Hommade Dal Yellow, Wheat Chapati. Snacks/Other: Aloo Tikki, Pani Puri. more...
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steady weight
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chetna.k's Weight History
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