Weigh In record (no journal entry) for 30 August 2021
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60 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 17.92g | Prot: 17.61g | Carbs: 5.91g.
Breakfast: Американо, Помидоры, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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