Weigh In record (no journal entry) for 30 August 2021
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59.2 kg
Lost so far: 12 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 26.10g | Prot: 24.23g | Carbs: 35.30g.
Breakfast: Чай с Молоком, President Сметана 10%, Vitalnan Цельнозерновой Хлеб, Жареное Яйцо, Сыр Российский. more...
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Gaining 0.2 kg a Week
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akonya_sgmu's Weight History
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