Weigh In record (no journal entry) for 30 August 2021
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90 kg
Lost so far: 13.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 14.48g | Prot: 41.04g | Carbs: 178.04g.
Lunch: Pâtes (Cuites), Céréal Bio Cappelletti Chèvre Tofu Épinards. Dinner: Herta Le Bon Paris -25% de Sel, Panzani Sauce Tomates Cuisinées, Baguette, Pâtes (Cuites). more...
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Gaining 2.3 kg a Week
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