Weigh In record (no journal entry) for 30 August 2021
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64.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 17.41g | Prot: 44.45g | Carbs: 51.81g.
Breakfast: Melocotones. Dinner: Melón , Salmón Cocinado, Pan de Pueblo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Crema de Calabacín. more...
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Gaining 0.8 kg a Week
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joruso62's Weight History
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