Weigh In record (no journal entry) for 30 August 2021
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 100.14g | Prot: 83.38g | Carbs: 181.76g.
Lunch: Zeytinyağı, Erişte, Çoban Salatası, Haşlanmış Yumurta, Tat Menemen Harcı, Beyaz Ekmek. Dinner: Tatlı Kavun, Tereyağı, Aknaz Tost Peyniri, Karışık Yeşil Salata, Kıymalı Patates Yemeği, Tat Menemen Harcı, Kıyma, Köy Ekmeği. more...
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Losing 0.3 kg a Week
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agumus701's Weight History
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